Monthly Archives: June 2014

COPING WITH THE THREAT OF A NATURAL DISASTER

Posted on June 26, 2014 by

Before a threat becomes imminent and    To reduce feelings of stress        Write these Cognitive Workout statements and read them aloud:   I am remaining calm and relaxed.  I am outlining an evacuation plan.  I am thinking through my … Continue reading →

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EVERY REVIEW COUNTS!

Reviews drive sales.  Thank you for your help and support! HOW TO POST A REVIEW ON AMAZON: Go to the book’s Amazon page  click HERE. Scroll down to CUSTOMER REVIEWS At the bottom of CUSTOMER REVIEWS, Click on WRITE A … Continue reading →

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Best Self-Help Book* Published in San Diego in 2013

Posted on June 25, 2014 by

THE TEN MINUTE COGNITIVE WORKOUT is the 2013 Winner of the San Diego Book Award in the category ‘Psychology, Self-Help, and Medicine’. . *As with most competitions, you have to enter to win. http://www.sdbookawards.com/2014/06/21/2014-winners-announced/

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