Monthly Archives: January 2016

Commentary to Peggy D. Snyder, Ph.D. re: THE TEN MINUTE COGNITIVE WORKOUT   “I found this book quite helpful, and I think many people will benefit. I like the way you connect this to a “workout” and keep the exercise … Continue reading →

You can make your New Year’s resolutions a reality by writing them every day in the form of Cognitive Workout Statements. Fulfilling your resolutions will become part of your everyday routine. For example: I am working out today. I am … Continue reading →