Commentary to Peggy D. Snyder, Ph.D. re:
THE TEN MINUTE COGNITIVE WORKOUT
“I found this book quite helpful, and I think many people will benefit. I like the way you connect this to a “workout” and keep the exercise short and focused. That makes it much more useful as it’s effective without an overwhelming investment of time and effort.
What I found most helpful was how your attitude that these conditions were normal (not “mental illness”) and could be aided by using our minds in this productive way. That went a long way to de-mystify the “problem” and make the solution more accessible. Your voice was always so comforting and comfortable! All of these aspects make your book more approachable and reassuringly useful.
Your whole approach is so engaging! I think from the title to each exercise, you’re making it easy and fun for the reader to use your techniques.”
Judge, 3rd Annual Writer’s Digest Self-Published eBook Awards