The TEN MINUTE COGNITIVE WORKOUT contains
examples of CW statements that address:
- Work Issues,
- Relationship Issues,
- Parenting Issues
- Health & Fitness
- Skill Development
- Leisure Activities
There is also a section with examples of general CW statements designed to achieve and maintain daily emotional well being.
If you do the COGNITIVE WORKOUT consistently, you will have in your possession a powerful tool that can enhance your life.
You can make every day a great day!