The TEN MINUTE COGNITIVE WORKOUT contains
examples of CW statements that address:

• Work Issues,
• Relationship Issues,
• Parenting Issues
• Health & Fitness
• School/Education
• Skill Development
• Leisure Activities
• Depression
• Stress
• Anxiety

There is also a section with examples of general CW statements designed to achieve and maintain daily emotional well being.

If you do the COGNITIVE WORKOUT consistently, you will have in your possession a powerful tool that can enhance your life.

You can make every day a great day!